What the Heck Am I Gonna Do All Winter?

2009 October 5
by Jackie

Mount Fortuna Summit
Creative Commons License photo credit: Lee Sie

Well it seems official ~ fall is here. The leaves are starting to change, the days are getting colder and the nights are getting downright COLD. Not only that it is getting rainy and the wind has been blowing full tilt for a week now. All of these things make me less than eager to get on my bike, even though I really want to go for a bike ride.

So I’m in a bit of a quandry.

It’s not like this type of weather is going to go away or get any better, for that matter, for the next 4 or 5 months. :( So what am I going to do with myself for the next 5 months?

I was reading Fat Cyclist’s blog this morning and he apparently intends to just let all his hard work and fitness go to hell eating twinkies all winter. I just can’t really handle that. I’ve worked hard in the last couple months to get myself in good enough shape to meet the goals I had set for myself. I just can’t wrap my head around letting it all go south and having to start over again in the spring.

Here’s the deal though ~ I hate exercise. :) Yeah, I don’t really consider riding my bike exercise, it’s just this fun thing I get to do to get some peace and quiet and alone time. It doesn’t much seem like that when I think about riding on a trainer in my living room with my toddler screaming and running around and me having to watch out she doesn’t put her fingers in the spokes.

So what’s a new bike rider supposed to do in her first off season?

Oh ~ did you think I was gonna have a big plan?

Not so much.

I do think I will get a trainer.  I would like to do more yoga. I would like to do more weight bearing stuff.

Hmm… these sound like the ideas I’ve been having for the lat 30 somthing years lol. Therein lies the problem. How do I actually get motivated to do all this stuff? I have an elliptical trainer and a full gym in my basement, but I haven’t been down there in a couple years. It’s not like the opportunity is not here, I just can’t get motivated enough to do it.

I am hoping to get a new road bike around Christmas time this year. If I got a trainer maybe I could set a mileage goal I had to meet before I can get my new bike?

I also recently picked up a training guide for centuries ~ maybe I could do the training involved on the trainer. That might be fun ~ maybe I could even start a contest with some cycling friends of mine ~ most winter miles?? Maybe I could even set up a way to do a century in my living room?

OK ~ I’m starting to see possible ways I can get motivated, and I really think most of it is going to have to be on the bike. It’s definitely not the same as having the wind in your hair and blowing in your ears, but I think I can make it work.  The alternative is letting it all go to shit and starting over in the spring, and I’m REALLY not feeling that.

So it seems the first order of business is to get a new trainer and eek out some space where I can ride it.  I’m gonna start looking at Craigslist today.  Know what’s really funny? My husband was trying to get me to buy a trainer a month or so ago. I kept telling him “I don’t need a trainer! I’m gonna ride outside”. Ha ha ha ~ yeah, I forgot what a wuss I was about being cold. :D

What keeps you motivated and in shape through out the winter? Is there something we can do together? I’m game, if you can think of something. I’m ready to stay in shape ~ I’m loving how I’m looking and feeling ~ and oh yeah, I really haven’t mentioned this at all but I’ve lost 12 pounds so far since I started riding my bike. That feels GOOD!!!

Reblog this post [with Zemanta]

Related posts:

  1. Finally Figured Out What I’m Going to Do All Winter
  2. Walnut Valley Metric ~ My First Bike Ride!
  3. Women’s Cycling Shorts ~ Tips for a Good Fit
  4. Is a Bell Bike Computer Enough Computer for You?
  5. 10 Tips to Create the Perfect Bike Ride
5 Responses leave one →
  1. 2009 October 5

    Bundle up and ride in the cold ;) See http://arcticglass.blogspot.com/ for a very (excessively?) extreme version of that.

  2. 2009 October 5

    http://www.youtube.com/watch?v=3-Lu0yUS87E

    http://www.youtube.com/watch?v=WxluGXWifbc

    http://www.youtube.com/watch?v=HC9i1nI6knQ

    Too cold? Too snowy? Too icy? Too deep a flood? Is there such a thing? ;)

  3. 2009 October 5
    Jackie permalink

    OK you guys and the ladies over at Team Estrogen are making me feel a little bit like a WUSS. But I already knew I was a wuss about being cold. :) Maybe I’ll do a little bit more research on riding in the cold and see what I can do.

  4. 2009 October 20

    Get a trainer!
    Chris Carmichael wrote in one of his books that if you stop riding for 3 weeks it will take you two months to get your fitness back to where it was (My numbers might be a little off, but it is a very dramatic fall off).

    Anyway, my very generous girlfriend bought me a Tacx trainer a few years ago(tacxvr.com)and it is great. You can quantify any part of your workout you want.

    I’m trying to get into a workout routine now- If you would like I’ll put more info into my blog about the trainer.

    DC
    P.S. I’m up for a mileage challenge

  5. 2009 October 20
    Jackie permalink

    Hey Dave,

    wow ~ that’s kind of depressing!! I picked up a trainer this week, and my husband’s looking at some rollers, so there will be working out going on!! One problem I’ve run into is my computer works off the front wheel and now it doesn’t move lol, so I have to do some adjusting to get some stats. I read some of Chris Carmichael’s book but it was very confusing to me. I did just pick up a century training guide that was really easy to understand, so I think I’m going to try to follow that plan on the trainer over the winter ~ doing the beginner suggested workouts, then I can jump to intermediate in spring, and hopefully be doing the advanced workouts by summer?? We’ll see. I am up for a mileage challenge as soon as I can start counting my miles again!!

Leave a Reply

Note: You can use basic XHTML in your comments. Your email address will never be published.

Subscribe to this comment feed via RSS

Cycling Blogs - BlogCatalog Blog Directory
One out of shape moms journey to bike across kansas