Comments on: Walnut Valley Metric ~ My First Bike Ride! http://roadtobikeacrosskansas.com/walnut-valley-metric-my-first-bike-ride.html Busy mom training for BAK (someday) Fri, 10 Jun 2011 00:35:05 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jackie http://roadtobikeacrosskansas.com/walnut-valley-metric-my-first-bike-ride.html/comment-page-1#comment-96 Jackie Wed, 30 Sep 2009 14:09:17 +0000 http://roadtobikeacrosskansas.com/?p=171#comment-96 Thanks I actually did buy a pair of bike shoes and they made the problem worse. I think the problem is weakness in my foot. Yesterday I got some great advice on <a href="http://www.bikecarson.com/2009/09/28/3-stretches-to-prevent-lower-back-pain/" rel="nofollow">foot exercises for cyclists.</a> It's in the comment section of that post. Thanks I actually did buy a pair of bike shoes and they made the problem worse. I think the problem is weakness in my foot. Yesterday I got some great advice on foot exercises for cyclists. It’s in the comment section of that post.

]]> By: trek728 http://roadtobikeacrosskansas.com/walnut-valley-metric-my-first-bike-ride.html/comment-page-1#comment-95 trek728 Wed, 30 Sep 2009 12:10:54 +0000 http://roadtobikeacrosskansas.com/?p=171#comment-95 Great job now you can do any ride, buy a pair of bike shoes your feet will love them Great job now you can do any ride, buy a pair of bike shoes your feet will love them

]]> By: Tee http://roadtobikeacrosskansas.com/walnut-valley-metric-my-first-bike-ride.html/comment-page-1#comment-93 Tee Tue, 29 Sep 2009 07:36:28 +0000 http://roadtobikeacrosskansas.com/?p=171#comment-93 I'm so tickled for you! You did it! Go, you! If I were the jealous or envious type, this would be one instance where I would say I was, but I'm not. I hope to someday be able to ride that far. You've accomplished so much in such a short time...you must be spinning on top of the world. :) I’m so tickled for you! You did it! Go, you! If I were the jealous or envious type, this would be one instance where I would say I was, but I’m not. I hope to someday be able to ride that far. You’ve accomplished so much in such a short time…you must be spinning on top of the world. :)

]]> By: Darilyn http://roadtobikeacrosskansas.com/walnut-valley-metric-my-first-bike-ride.html/comment-page-1#comment-92 Darilyn Tue, 29 Sep 2009 03:26:53 +0000 http://roadtobikeacrosskansas.com/?p=171#comment-92 Congratulations on your great ride. It was so much fun that you documented it so well. I doubt I will ever do anything like it, but that sure doesn't stop me from cheering for others. Three cheers for you. :) Darilyn Tropical Scream on the Women's Cycling forum Congratulations on your great ride.

It was so much fun that you documented it so well. I doubt I will ever do anything like it, but that sure doesn’t stop me from cheering for others.

Three cheers for you. :)

Darilyn
Tropical Scream on the Women’s Cycling forum

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