<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Road to Bike Across Kansas&#187; Paleo Recipes</title>
	<atom:link href="http://roadtobikeacrosskansas.com/category/paleo-recipes/feed" rel="self" type="application/rss+xml" />
	<link>http://roadtobikeacrosskansas.com</link>
	<description>busy mom&#039;s journey into long distance cycling</description>
	<lastBuildDate>Sun, 26 Feb 2012 16:44:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Delicious Lunch Paleo Style</title>
		<link>http://roadtobikeacrosskansas.com/delicious-lunch-paleo-style.html</link>
		<comments>http://roadtobikeacrosskansas.com/delicious-lunch-paleo-style.html#comments</comments>
		<pubDate>Thu, 03 Dec 2009 19:04:11 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Paleo Recipes]]></category>
		<category><![CDATA[paleo cookbook]]></category>
		<category><![CDATA[Sweet potato]]></category>
		<category><![CDATA[sweet potato bacon egg salad]]></category>

		<guid isPermaLink="false">http://roadtobikeacrosskansas.com/?p=181</guid>
		<description><![CDATA[So yesterday I was hunting all around the net for some good Paleo recipes. I found some great websites offering quite a few Paleo choices. My favorite of which is Everyday Paleo. I love how she is a busy mom of 3, and makes eating Paleo look easy enough for everyone to do, and the [...]]]></description>
			<content:encoded><![CDATA[<p>So yesterday I was hunting all around the net for some good Paleo recipes. I found some great websites offering quite a few Paleo choices. My favorite of which is <a href="http://everydaypaleo.com/" target="_blank">Everyday Paleo</a>. I love how she is a busy mom of 3, and makes eating Paleo look easy enough for everyone to do, and the food looks fantastic!</p>
<p>I also found a <a href="http://www.roadtobikeacrosskansas.com/buy/paleocookbook" target="_blank">Paleo Cookbook</a>. I subscribed to his list and received a fantastic Paleo shopping list. It really helped me open up my mind to all the options that really are available. He also sent a quick recipe and it looked delicious.</p>
<p>I decided to make it for lunch, although the recipe looked a little off to me. I&#8217;m not a huge fan of dill and the recipe called for a LOT of dill. I also wasn&#8217;t sure how many it was supposed to serve, so I broke it down to where I felt it would be good for one person. Here it is:</p>
<p><strong>Sweet Potato, Bacon and Egg Salad <a href="http://roadtobikeacrosskansas.com/buy/paleocookbook"><img class="alignright size-medium wp-image-182" title="paleorecipesweetpotatobaconeggsalad" src="http://roadtobikeacrosskansas.com/wp-content/uploads/2009/12/paleorecipesweetpotatobaconeggsalad-300x225.jpg" alt="paleorecipesweetpotatobaconeggsalad" width="300" height="225" /></a><br />
</strong></p>
<p>1 sweet potato<br />
2 slices of bacon<br />
2 boiled eggs<br />
2 tbsp mayo<br />
2 tbsp lemon juice<br />
2 tsp of dill</p>
<p>Chop the potato and put it in water to boil. Cook your bacon til it&#8217;s nice and crispy. Boil your eggs while you do the potatoes if you don&#8217;t already have some boiled.</p>
<p>When the eggs, potato and bacon are cooked crumble the bacon and chop the egg. Mix them all together in a bowl. (I only used about half the sweet potato. I&#8217;ll save the rest for later)</p>
<p>Make the sauce ~ combine the mayo, lemon and dill and pour over your salad. Stir to mix.</p>
<p>Eat it up ~ YUM.</p>
<p>I&#8217;m liking this whole Paleo thing so far! If you&#8217;ve got other Paleo sites or recipes I&#8217;d love to hear about them.</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/f0f3c5c7-8098-4b16-afda-2451b51f148f/"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=f0f3c5c7-8098-4b16-afda-2451b51f148f" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
]]></content:encoded>
			<wfw:commentRss>http://roadtobikeacrosskansas.com/delicious-lunch-paleo-style.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

